![]() ![]() ![]() ![]() I saw the biggest change in my energy levels and strength, which honestly only I can feel and tell within myself. My main goal from trying out the BBG program was not to lose weight, but to feel better about myself, have more energy, and become stronger and more fit. Because I’m so short, my body easily shows when it’s fit or not– so in that sense I am a good case study for the BBG program, ha. I consider myself to be an outsider from the “norm” (but like what even is “normal” anyway?) because I’m a petite 5’1″ and have been around the same height and weight for as long as I can remember, which fluctuates plus or minus a few pounds depending on my routine. Let me preface this post by recognizing and saying that everyone’s body transformation and workout journey is so different and personal to them.
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